Flavors of India: Vegetarian Indian Cuisine

For centuries, millions of people in India have enjoyed delicious vegetarian food. Flavors of India presents a tempting array of authentic Indian vegetarian dishes: hearty dals (lentils,peas, and beans), aromatic rice, and flavorful vegetable combinations, as well as piping hot snacks, refreshing beverages, piquent chutneys and pickles, and mouth-watering desserts.

This food is not only a treat for the taste buds, but ideal for maintaining good health, as well. Flavors of India provides valuable information on the nutritional benefits of an Indian vegetarian diet—plus the spices and other ingredients you'll need for Indian cooking, and menus to help you create a memorable meal.