Say No to Meat: The 411 on Ditching Meat and Going Veg

Say No to Meat dishes up straight talk on the facts about a meat-centered diet. You'll find valuable information on the key issues, and get answers to your questions about practical and social aspects of being a vegetarian. Going vegetarian is not only a smart choice, but also a delicious one that's easy to do.

Get the latest on going veg:

• Find out what really happens to farm animals
• Explore the environmental impact of meat production
• Discover how going veg can help global hunger
• Learn how your food affects your health

Find tips to handle any situation:

• Talk to family, friends, and dates
• Get a delicious meal at any restaurant
• Easily put together a balanced diet
• Enjoy over 35 easy recipes to get you started

Being vegetarian is cool, and the momentum is growing. Here is everything you need to know to jump on board and be part of the move toward a more compassionate, sustainable way of eating that feeds the body while nourishing the soul.