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Why Kids Make You Fat... and How to Get Your Body Back

Why Kids Make You Fat... and How to Get Your Body Back
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    Code: WHYKI101
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    Shipping Weight: 1.23
    Author: Mark MacDonald
    Format: Hardcover
    Publisher: Harper One
    Size: 6 X 9½
    Total Pages: 310
    List Price: $26.99
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    Your 8-week Plan to Lose Your Bloat, Melt Your Belly, and Drop Up to 30 Pounds

    It's no secret that most of us get flabbier the older we get, and it's no surprise that the biggest spike in weight happens in the early stages of parenthood. Mark Macdonald knows the struggle himself, having gained thirty-five pounds after the birth of his son. It happened to him even as a nutritionist and former fitness model, so he knew he wasn't alone in the struggle. Along with his wife, Abbi, Mark created this proven eight-week program specifically geared toward parents to help them shed the weight, discover new amounts of energy, and most importantly, create new sustainable habits to keep it from coming back.