Prescription for Life:Three Simple Strategies to Live Younger Longer

Prescription for Life:Three Simple Strategies to Live Younger Longer

    Code: PRESC101
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    Shipping Weight: 1.24
    Author: Richard Furman, MD, FACS
    Format: Hardcover
    Publisher: Revell
    Size: 5½ X 8½
    Total Pages: 338
    List Price: $19.99
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    Putting his three decades of experience and education to work, vascular surgeon Dr. Richard Furman gives you strategies you need to live not just longer, but younger. This essential resource to a lifetime of health helps you:

    • achieve and maintain your ideal weight
    • reduce your risk for life-threatening diseases
    • make exercise a natural part of your life
    • learn what foods to eat and what foods to avoid

    Poor health during your "golden years" is not inevitable. It can and should be avoided at all cost. And with Dr. Furman's expert advice, you'll be well on your way to living a long, healthy, vibrant life.